Benefits of Dry Needling
Stephanie House Published on: 13/03/2025
Dry Needling is a specialized therapeutic intervention offered by some physical therapists.
Balance Training
Stephanie House
6 Ways to Sneak Balance Training into Your Day
Stephanie House Published on: 11/03/2025
Like muscle strength, if you don’t use it, you lose it. When we don’t continue to challenge our balance systems, they can start to function sub-optimally over time. This can lead to feeling clumsy, tripping over your feet, and even lead to falls.
Balance Training