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Dr. Stephanie House
Dec 44 min read
Understanding Nervous System Regulation: Your Path to Wellness
In recent years, "nervous system regulation" has become more than just a buzzword—it's a crucial approach to managing our overall health...
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Dr. Stephanie House
Oct 235 min read
Benefits of Dry Needling
Less Pain and Better Movement. Dry Needling is a specialized therapeutic intervention offered by some physical therapists. It is usually...
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Dr. Stephanie House
Oct 89 min read
What is Brain Retraining?
And how to use it to combat pain and dizziness If you suffer from recurrent pain or dizziness, read on. This principle may be the missing...
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Dr. Stephanie House
Sep 93 min read
Dizzy from Allergies? Try These Quick Fixes
If you suffer from chronic or recurrent dizziness, you may have noticed that allergy season can kick up some symptoms. This post will...
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Dr. Stephanie House
Aug 204 min read
What is Mind-Body Physical Therapy?
Learn what mind-body physical therapy is and how it is integral to healing from dizziness and chronic pain.
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Dr. Stephanie House
Mar 28, 20234 min read
How to Crush Goals: And How Physical Therapists Can Be Your Ultimate Accountability Partner
Ever wonder why Weight Watchers and AA are so successful? A big key to their popularity and success is Accountability . We’ve all been...
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