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How to Tap the Power of Your Body to Heal from Stress and Trauma with Somatic Experiencing
Guest blog post by Charlottesville Somatic Experiencing Practitioner, Desiree Cafaro
Desiree Cafaro
Nov 5, 20243 min read
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Benefits of Dry Needling
Less Pain and Better Movement. Dry Needling is a specialized therapeutic intervention offered by some physical therapists. It is usually...

Dr. Stephanie House
Oct 23, 20245 min read
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What is Brain Retraining?
And how to use it to combat pain and dizziness If you suffer from recurrent pain or dizziness, read on. This principle may be the missing...

Dr. Stephanie House
Oct 8, 20249 min read
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Dizzy from Allergies? Try These Quick Fixes
If you suffer from chronic or recurrent dizziness, you may have noticed that allergy season can kick up some symptoms. This post will...

Dr. Stephanie House
Sep 9, 20243 min read
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What is Mind-Body Physical Therapy?
Learn what mind-body physical therapy is and how it is integral to healing from dizziness and chronic pain.

Dr. Stephanie House
Aug 20, 20244 min read
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