Dr. Stephanie HouseSep 93 min readDizzy from Allergies? Try These Quick FixesIf you suffer from chronic or recurrent dizziness, you may have noticed that allergy season can kick up some symptoms. This post will...
Dr. Stephanie HouseAug 15, 20234 min readCould my Chronic Pain be due to Hypermobility?Hypermobility simply means a joint that goes beyond the average range of motion - for example, someone who stands with hyperextended...
Dr. Stephanie HouseMay 29, 20235 min readHow to use Neuroplasticity to Decrease Chronic PainWhat is Neuroplasticity? Neuro refers to the nervous system (brain, spinal cord, and nerves) and plasticity is the ability to change....
Dr. Stephanie HouseMar 28, 20234 min readHow to Crush Goals: And How Physical Therapists Can Be Your Ultimate Accountability PartnerEver wonder why Weight Watchers and AA are so successful? A big key to their popularity and success is Accountability . We’ve all been...