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Mind-Body Physical Therapy and Wellness in Charlottesville, VA

  • Locally Owned & Operated

  • Over 15 Years Of Experience

  • Licensed & Insured

End chronic pain. Optimize balance. Eliminate dizziness.

Physical Therapist, Yoga Teacher, and Wellness Coach

Dr. Steph House is a healthcare provider filling a much needed gap in wellness. Steph specializes in treating dizziness, balance, and pain using a unique mind-body approach that goes beyond traditional physical therapy. If you have been struggling to overcome dizziness or chronic pain, let House of Balance help you discover the missing links, pave a clear path forward, and be your guide towards vibrant health.

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Physical Therapy Services In Charlottesville

House of Balance provides custom physical therapy and integrative health services that can help correct mobility issues and pain

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Physical Therapy Exams

Our licensed physical therapist provides hands-on exams and same day treatment to get you feeling better fast. With our user-friendly client portal, you can easily access exercise videos, track your progress, and maintain an ongoing dialog with us to achieve your goals.

Physical Therapy and Wellness Coaching

You are unique and so are your needs. We seamlessly blend physical therapy and health coaching to provide a comprehensive approach to optimize recovery. 

 Yoga and Wellness Programs

Looking to optimize your mobility, strength, balance, and overall health? Our team of experts can help you create an individualized yoga or wellness plan that fits your needs. We'll provide the accountability you need to make lifestyle changes and guide you towards optimal health. Let's work together to achieve your goals!

Testimonials

"Stephanie has been a critical piece of figuring out the concussion puzzle. I wouldn't have progressed to this point without her and have been singing her praises to everyone."

Sheila

Our Easy 3 Step Physical Therapy Process

We make it easy to start feeling better and stay that way

STEP 1

Alleviate your symptoms

Whether it's pain, dizziness, discomfort, tightness, or something else, we work hard to address these symptoms first to get you feeling better fast.

STEP 2

Find and address the source of your issues

Most physical ailments are linked to the way we hold ourselves, how we move, habits, and muscle imbalances. At this step we address symptom-causing issues to improve function.

STEP 3

Return to a lifestyle you love

Our physical therapy process is designed to get you feeling great fast and empower you with the knowledge you need to return to and keep doing the things that bring you joy.   

Reiki Treatment

Follow Us On Instagram @HouseofBalancePT

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License Number: 2305211674

NPI: 1740538222

© 2023 by House of Balance

Proudly created by UpGrowth Media

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Professional photography by Alisa Foytik, Pura Vida Photography, @alisafoytik

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LOCATION

3052 B Berkmar Drive, Charlottesvile, VA 22901

CONTACT

WORKING HOURS

Mon - Fri: 9am - 5pm

​​Saturday: 9am - 12pm

by appointment only

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