Working with Dr. House
At House of Balance PT, we help people like you who are living with chronic pain, dizziness, or symptomatic hypermobility, including conditions such as Ehlers-Danlos Syndrome and dysautonomia.
With over 15 years of experience in neurological physical therapy, Dr. Steph House guides you in rewiring your brain and body so you can move with more ease, feel better in daily life, and build lasting resilience.
When you work with House of Balance PT, you receive a whole-body assessment and treatment that integrates posture, breathing, movement patterns, joint stability, brain retraining, and nervous system regulation. This treatment approach brings down threat response in your body, allowing symptoms to naturally subside so that you can finally increase tolerance to movement, strength, and confidence to do the things you love.
Physical Therapy Services In Charlottesville
House of Balance provides custom physical therapy and integrative health services for people with chronic pain, dizziness, and hypermobility.
Yoga and Wellness Programs
Looking to optimize your mobility, strength, balance, and overall health? Our team of experts can help you create an individualized yoga or wellness plan that fits your needs. We'll provide the accountability you need to make lifestyle changes and guide you towards optimal health. Let's work together to achieve your goals!
Our Easy 3 Step Physical Therapy Process
We make it easy to start feeling better and stay that way
STEP 1
Alleviate your symptoms
Whether it's pain, dizziness, discomfort, tightness, or something else, we work hard to address these symptoms first to get you feeling better fast.
STEP 2
Find and address the source of your issues
Most physical ailments are linked to the way we hold ourselves, how we move, habits, and muscle imbalances. At this step we address symptom-causing issues to improve function.
STEP 3
Return to a lifestyle you love
Our physical therapy process is designed to get you feeling great fast and empower you with the knowledge you need to return to and keep doing the things that bring you joy.
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