Dr. Stephanie HouseSep 93 min readDizzy from Allergies? Try These Quick FixesIf you suffer from chronic or recurrent dizziness, you may have noticed that allergy season can kick up some symptoms. This post will...
Dr. Stephanie HouseFeb 212 min read6 Ways to Sneak Balance Training into Your DayHow do I Know if my Balance is Getting Worse? Like muscle strength, if you don’t use it, you lose it. When we don’t continue to challenge...