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Dr. Stephanie House
Dec 44 min read
Understanding Nervous System Regulation: Your Path to Wellness
In recent years, "nervous system regulation" has become more than just a buzzword—it's a crucial approach to managing our overall health...
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Desiree Cafaro
Nov 53 min read
How to Tap the Power of Your Body to Heal from Stress and Trauma with Somatic Experiencing
Guest blog post by Charlottesville Somatic Experiencing Practitioner, Desiree Cafaro
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Dr. Stephanie House
Oct 235 min read
Benefits of Dry Needling
Less Pain and Better Movement. Dry Needling is a specialized therapeutic intervention offered by some physical therapists. It is usually...
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Dr. Stephanie House
Oct 89 min read
What is Brain Retraining?
And how to use it to combat pain and dizziness If you suffer from recurrent pain or dizziness, read on. This principle may be the missing...
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Dr. Stephanie House
Aug 204 min read
What is Mind-Body Physical Therapy?
Learn what mind-body physical therapy is and how it is integral to healing from dizziness and chronic pain.
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