House of Balance does not participate in insurance. Some services may be covered by your insurance. Your invoice may act as a superbill if you choose to file on your own. Some of the benefits of not participating in insurance:

- No more wait times for "insurance approval" to start therapy and no more breaks during the course of therapy for "insurance re-authorization".

- You and your provider have the power to decide how many sessions are right for you and what activity level you want to be able to get to before ending therapy.

- Your provider is not motivated by insurance reimbursement when choosing treatment options.

You get the best treatment for your individual needs. Period.

Whole-body PT and Mind-Body approach.

Most PT clinics focus solely on stretching and strengthening one body area in isolation. But we know that the body works together and dysfunction in one area can lead to pain and dysfunction in another area.

We also know that pain is not just a physical issue. We understand pain science and recognize that factors like stress, nervous system dysregulation, sleep, and inflammation can contribute to dysfunction—and we address them all.

🔹 Example 1: Shoulder Pain

A traditional PT approach might focus on stretching, strengthening, and manual techniques, but we look deeper. Through a detailed movement assessment and health history, we might identify general core stability deficits, poor sleep hygiene, high stress levels, or nervous system dysregulation as contributing factors. Instead of treating the shoulder in isolation, we create a comprehensive plan that not only relieves pain but improves movement patterns, sleep, stress resilience, and muscle tension cycles throughout the entire body to prevent future issues.

🔹 Example 2: Dizziness & Migraines

We combine a musculoskeletal and neurological approach for optimal relief. This includes balance and eye re-training, strengthening, motor repatterning, mindset coaching, nervous system regulation techniques, and migraine management tools (including diet and lifestyle education). This whole-body approach helps clients regain control over their symptoms rather than just managing flare-ups.

Our Expertise—Without Overstepping

While we provide a broader scope of care than a traditional PT, we stay within our expertise and pride ourselves in the amazing community of specialists we collaborate with. When your needs extend outside of our scope, we will help you cultivate an individualized and comprehensive team.

At House of Balance, you’re not just getting a rehab plan—you’re gaining the tools to heal deeply, move freely, and reclaim your quality of life.

If you’re tired of short appointments, generic exercises, and feeling dismissed, House of Balance was built for you.We specialize in working with people who:

✔ Have been stuck in cycles of chronic pain, dizziness, or mobility issues—without clear answers.
✔ Are frustrated by traditional healthcare and want a deeper, more comprehensive approach.
✔ Need one-on-one, expert care that prioritizes you — not insurance restrictions.
✔ Want to treat the root cause, not just symptoms, using an integrative and whole-body approach.

We are stubbornly committed to bringing relief through a one-on-one relationship with a physical therapist who has walked the path and committed her life and career to helping people like you.

Dr. Stephanie House has spent her career as a physical therapist working in multiple settings including large hospital systems, rehabilitation centers, in-home care, and outpatient clinics. While working with people at different stages of healing, Dr. House developed an expertise in treating movement-related dysfunction in people with vestibular issues and chronic conditions including chronic pain, digestive health, neurological disorders, metabolic conditions, and autoimmune disease. She also discovered that her capacity to truly change people’s lives was severely limited by the traditional physical therapy settings she had worked in. She found herself completely torn between knowing the tools that helped patients and being able to implement them with time, visit, and insurance restraints. Eventually, it became too clear that she needed to offer help in a different way. House of Balance was born in this yearning to help people without insurance boundaries to meet people where they are at and give them the tools for life transformation.

🔹 Deep Expertise & Proven Methods

Led by Dr. Stephanie House, a Doctor of Physical Therapy with additional training in:

🔹 Vestibular Assessment & Neurological Rehab (for dizziness, concussions, TBIs)

🔹 Pregnancy & Postpartum Recovery (pelvic floor rehab, diastasis recti, postpartum strength)

🔹 Dry Needling & Advanced Manual Therapy (to reset pain patterns and improve mobility)

🔹 Certified Yoga Teacher

🔹 Nervous System Regulation

🔹 Lifestyle Medicine

🔹 Functional Movement and Functional Medicine Principles

We go beyond the barriers of insurance-dictated physical therapy to treat you like you should be treated - a whole person with connected systems and limitations. Our holistic approach gets to the root of the problem and creates long-term solutions—not temporary fixes.

🔹 Unmatched one-on-one care. Unlike traditional PT clinics, you get undivided attention from an expert who actually listens, adapts, and personalizes treatment for your unique body and history.

If you’ve been searching for a comprehensive, evidence-based, and compassionate approach to healing, House of Balance is for you.

💡 The best way to know? Let’s talk. Schedule a call and see how we can help!